Vegetable Caponata – Caponata Di Verdure

 
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Another great recipe from the folks at Barilla. Slightly modified from their famous book Italian Cuisine Signature Recipes, this easy dish is a winner, and low calorie too.

 

Vegetable Caponata – Caponata Di Verdure

Rating: 51

Prep Time: 30 minutes

Cook Time: 15 minutes

Total Time: 45 minutes

Yield: 4 Servings

Vegetable Caponata – Caponata Di Verdure

I served this recipe alongside a rotisserie pork loin and steamed asparagus. What a hit

Ingredients

  • 6 3/4 teaspoon(s) extra virgin olive oil
  • 1 eggplant, peeled and diced
  • 2 medium zucchini
  • 3 celery spears, cut into small dice
  • 2 medium onion black olives, pitted (handful)
  • 3/4 ounce(s) salt-packed capers
  • 1/2 ounce(s) pine nuts, toasted (optional)
  • 1/2 ounce(s) pistachio nuts (optional)
  • 1/2 ounce(s) golden raisins
  • 1 1/2 cup(s) tomato puree
  • 1 bunch(es) fresh basil, chopped
  • 1 teaspoon(s) white vinegar
  • 1 tablespoon(s) sugar
  • salt and pepper to taste

Instructions

  1. take the prepared eggplant and set colander after sprinkling with salt.
  2. let sit for 20 minutes to remove bitterness
  3. fry the eggplant in 2/3 of the olive oil
  4. Dice the onion and celery finely after cleaning and washing
  5. saute in the remaining oil until tender, about five minutes
  6. add the cleaned, washed, dried and diced zucchini to the onions and celery
  7. add the raisins, capers, pine nuts and black olives
  8. add the tomato puree and fried eggplant season the mixture with salt and pepper and simmer for a few minutes
  9. add the vinegar and sugar and work in to the mixture
  10. add the pistachios and chopped basil
http://mydestinationcuisine.com/vegetable-caponata-caponata-di-verdure/

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Written by: Laura Raymond

Editor, Destination Cuisine

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Laura Raymond

Laura Raymond is a Serial Entrepreneur, avid recipe developer and Modern Marketing Guru carving my niche in the food and travel industries, mobile marketing and online ordering. Specializing in Engagement Marketing and putting business owners back in control. Destination Cuisine is my passion to bring foodie events, culinary tours, cooking classes and cool restaurants/hotels together in an interactive site. Reach me at (941) 809-2012. Join our CULTure so you can... Eat Well and Live Full.

 
 

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